This week I am joined by Esther the founder of Frontline Therapist. As my regular listeners and readers will know, I am a massive advocate for talking therapy and love to have the therapists themselves to come on and talk about what they do.

Choose How You Listen Here.

This chat was very informative and hopefully puts to bed any qualms you have with seeking out at therapist.

Founded by Esther

We discuss what happens during a therapy session and the challenges that could occur as a result of being a Black or Asian person.

We touch on spirituality and why its helpful to incorporate the body, mind and spirit when dealing with mental wellbeing.

You can find and follow Frontline Therapist for affordable counselling rates at:

Instagram- @frontlinetherapist

Affordable counselling from Frontline Therapist. Contact them NOW!

Follow and subscribe to Love Laid Bare. If you’re listening on Apple Podcasts, please leave a 5 star review! It would mean a lot! : )

If you’re looking for a Black or Asian therapist please contact

If you have any questions or would like to discuss podcast sponsorship, email Dionne Simpson at

The hashtag for the podcast is #lovelaidbare.

Follow us on social media:

Twitter: @lovelaidbare
Instagram: @lovelaidbare
Facebook: LoveLaid Bare
Youtube: Love Laid Bare

This year, treat yourself to some therapy and if you’re based in the areas Frontline Therapists cover, give them a call!

Take Care 

Dionne xx


Listen on Soundcloud Here