"Encouraging you to deal with your traumas,

before your traumas deal with you!"


Resources USA and Canada

Welcome to the tribe my U.S & Canadian family! I am slowly compiling a list of support services that are based on your side of the pond.

If you have any suggestions that you think might be useful, please email me on info@lovelaidbare.com

Black Lives Matter

#BlackLivesMatter was founded in 2013 in response to the acquittal of Trayvon Martin’s murderer. Black Lives Matter Foundation, Inc is a global organization in the US, UK, and Canada, whose mission is to eradicate white supremacy and build local power to intervene in violence inflicted on Black communities by the state and vigilantes. By combating and countering acts of violence, creating space for Black imagination and innovation, and centering Black joy, we are winning immediate improvements in our lives.


Healing Tool Kits


Educational Material


NAMI – National Alliance On Mental Illness

NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.


Specific Support For African Americans

Tel – 800-950-NAMI


The Recovery Village Alcohol & Substance Abuse

The Recovery Village® delivers comprehensive treatment services for substance abuse and co-occurring mental health disorders. With locations across the country, The Recovery Village® offers patients a full continuum of care, including medical detox, residential services and outpatient programs.

Their centres are based in Florida, Ohio, Seattle, Colorado Springs and New Jersey.


Helpful resources


Tel: 352-771-2700


Mental Health Services – New York


Mental health hotline for 
free mental health services:
844-863-9314

Therapy For Black Girls


Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls.

Find A Therapist

Email – info@therapyforblackgirls.com

Instagram – @therapyforblackgirls


Therapy For Black Men

In partnership with licensed mental health professionals and coaches in private practice throughout the fifty states, TherapyForBlackMen.org provides proactive, multiculturally competent care to men of color.

Find A Therapist

Resources Page

Email – info@therapyforblackmen.org

 

Anxiety and Depression Association of America (ADAA) provides information on prevention, treatment and symptoms of anxiety, depression and related conditions (240-485-1001)   


Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) provides information and referrals on ADHD, including local support groups (800-233-4050)


Depression and Bipolar Support Alliance (DBSA) provides information on bipolar disorder and depression, offers in-person and online support groups and forums (800-826-3632)


International OCD Foundation provides information on OCD and treatment referrals (617-973-5801)


National Center of Excellence for Eating Disorders (NCEED) provides up-to-date, reliable and evidence-based information about eating disorders (800-931-2237)


Schizophrenia and Related Disorders Alliance of America (SARDAA) offers Schizophrenia Anonymous self-help groups and toll-free teleconferences (240-423-9432)


Sidran Institute helps people understand, manage and treat trauma and dissociation; maintains a helpline for information and referrals (410-825-8888)


Treatment and Research Advancements for Borderline Personality Disorder (TARA) offers a referral center for information, support, education and treatment options for BPD (888-482-7227)


The American Foundation for Suicide Prevention provides referrals to support groups and mental health professionals, resources on loss, and suicide prevention information (888-333-2377)


The National Domestic Violence Hotline provides 24/7 crisis intervention, safety planning and information on domestic violence (800-799-7233)


The Suicide Prevention Lifeline connects callers to trained crisis counselors (800-273-8255)


www.homelessshelterdirectory.org provides a national directory of homeless shelters, assistance programs, soup kitchens and more


Job Accommodation Network provides resources and guidance on workplace accommodations and disability employment issues. Their website includes a directory of state vocational rehabilitation offices (800-526-7234)


Addiction centrE provides resources and rehabilitation  for People suffering from PTSD  as a result of self-medication with drugs and alcohol, which can lead to addiction. (855 -404-7690)


DrugwatcH  Drugwatch provides information on high-risk medical products and health issues, and helps people take legal action if they’ve been injured.  they have some good resources on how to cope with anxiety. click here!

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